You won't know these are grain , dairy and egg free!!!!
Makes 12 muffins.
Preheat oven to 350.
Mix all the ingredients below in a high powered blender (Vitamix) until smooth:
2 cups raw cashews
1/2 cups tapioca flour
2 eggs or egg substitute
1/4 cup water chestnut flour (found at the Asian market)
1/2 cup almond milk or other non dairy milk
1/2 tsp of salt
1/3 cup maple syrup
1 tsp pure vanilla extract
1/3 cup melted coconut oil
1 tsp baking soda
1 tsp cinnamon
Fill silicone muffin cups 1/4 way full full.
Preheat oven to 350.
Mix all the ingredients below in a high powered blender (Vitamix) until smooth:
2 cups raw cashews
1/2 cups tapioca flour
2 eggs or egg substitute
1/4 cup water chestnut flour (found at the Asian market)
1/2 cup almond milk or other non dairy milk
1/2 tsp of salt
1/3 cup maple syrup
1 tsp pure vanilla extract
1/3 cup melted coconut oil
1 tsp baking soda
1 tsp cinnamon
Fill silicone muffin cups 1/4 way full full.
Mix 2 tsp of cinnamon and 3 Tbs of coconut sugar together in a small bowl. Sprinkle this mixture evenly over each muffin cup.
Full each muffin cup with remaining batter.
Mix these ingredients in a small bowl:
1/4 cup coconut sugar
1 Tbs almond flour
1 Tbs tapioca flour
1 Tbs of melted coconut oil
Dash of salt
Sprinkle this mixture over muffins
Bake for 35 minutes.
Let cool 5 minutes before removing from muffin cups.
Full each muffin cup with remaining batter.
Mix these ingredients in a small bowl:
1/4 cup coconut sugar
1 Tbs almond flour
1 Tbs tapioca flour
1 Tbs of melted coconut oil
Dash of salt
Sprinkle this mixture over muffins
Bake for 35 minutes.
Let cool 5 minutes before removing from muffin cups.
I really recommend using silicone bakeware for Paleo cooking. For reasons, baked goods cook more evenly in these.
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